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Enter ingredients or recipe title:    OR Search by meal occasion                       and recipe type                          Advanced Search		Peanut Butter and Jam Delight Recipe Rating: Prep Time: 10 min Total Time: 10 min Makes: 4 servings Nutrition Information Kraft Kitchens Tips Ratings and comments You may also enjoy 2 cups cold fat-free milk 3 Tbsp. peanut butter 1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding 1/2 tsp. water 1/4 cup raspberry jam or preserves BLEND a small amount of the milk into peanut butter in large bowl; stir in remaining milk. Add pudding mix. Beat with wire whisk 2 minutes or until well blended. STIR water into jam. Spoon about 1/4 cup pudding mixture into each of 4 dessert glasses. Top with 1/2 of the jam. Repeat layers. Top with additional jam, if desired. REFRIGERATE until ready to serve. Store leftover dessert in refrigerator. NUTRITION INFORMATION Nutrition Bonus: Kids and adults will both go for this delicious low cholesterol, low saturated fat Peanut Butter and Jam layered dessert. It's a good source of calcium, too! Diet Exchange: 2 Carbohydrate,1 Fat Nutrition (per serving) Calories 190 Total fat 6g Saturated fat 1g Cholesterol 5mg Sodium 450mg Carbohydrate 27g Dietary fiber 1g Sugars 14g Protein 8g Vitamin A 4%DV Vitamin C 6%DV Calcium 15%DV Iron 0%DV RATINGS AND COMMENTS fielbrandt on 5/8/2009 Quick and easy. Was very rich but if you are watching your weight it will hit the sweet spot and you really won't need a full serving. Which means even less calories consumed! j9halsey on 8/18/2008 Too rich, need to lighten the peanut butter    Back to Top K:50 v0:53276

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