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Chicken, Cheese & Spinach Manicotti










Recipe Rating:
Prep Time: 30 min
Total Time: 1 hr 5 min
Makes: 5 servings


Nutrition Information
Kraft Kitchens Tips
Ratings and comments
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1-1/2 cups finely chopped cooked chicken breasts
2 cloves garlic, minced
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 egg whites
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided
10 manicotti shells, cooked, drained
1-1/2 cups spaghetti sauce
1/4 cup chopped fresh basil

COMBINE chicken and garlic in large bowl. Add spinach, cottage cheese, egg whites and 1/4 cup mozzarella; spoon into manicotti shells.
PLACE in 13x9-inch baking dish sprayed with cooking spray. Cover with spaghetti sauce.
BAKE 25 to 30 min. or until heated through. Top with remaining mozzarella; bake 5 min. or until melted. Sprinkle with basil.


KRAFT KITCHENS TIPS

Make Ahead
Assemble recipe as directed. Refrigerate up to 4 hours. When ready to serve, bake (uncovered) in 350ºF-oven 35 to 40 min. or until heated through. Top with remaining mozzarella; continue as directed.

Substitute
Substitute fresh parsley for the basil.



NUTRITION INFORMATION

Nutrition Bonus:
Feel good about serving your family this tasty low-calorie low-fat meal. Not only is it rich in vitamin A from the spinach, but the shredded cheese and cottage cheese team up to provide calcium! Carb Choices: 2

Diet Exchange:
2 Starch,1 Vegetable,4 Meat (L)


Nutrition (per serving)
Calories 370
Total fat 9g
Saturated fat 4g
Cholesterol 60mg
Sodium 860mg
Carbohydrate 35g
Dietary fiber 4g
Sugars 8g
Protein 36g
Vitamin A 150%DV
Vitamin C 35%DV
Calcium 60%DV
Iron 20%DV




RATINGS AND COMMENTS

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rate this recipe


Sheestone on 11/20/2009
Delish..............


A cook on 11/19/2009
This was delicious. I good tip when filling manicotti, put everything into a plastic bag and cut one of the corners off. It makes a bag like a cake icing bag and you can just squeeze the mixture into the tubes. Saves a ton of time and won't tear the pasta!!!

  


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