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Enter ingredients or recipe title:    OR Search by meal occasion                       and recipe type                          Advanced Search		Grab & Go Cottage Crunch Recipe Rating: Prep Time: 5 min Total Time: 5 min Makes: 1 serving Nutrition Information Kraft Kitchens Tips Ratings and comments 1/2 cup drained canned peach slices (packed in juice) 1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese 1/2 cup wheat and barley cereal flakes PLACE peaches on small plate. TOP with cottage cheese and cereal. NUTRITION INFORMATION Nutrition Bonus: Jump start your morning with this low-calorie, low-fat main dish. As a bonus, the cereal provides a good source of iron. Carb Choices: 2-1/2 Diet Exchange: 2-1/2 Starch,1 Meat (L) Nutrition (per serving) Calories 230 Total fat 3.5g Saturated fat 1.5g Cholesterol 15mg Sodium 560mg Carbohydrate 38g Dietary fiber 5g Sugars 14g Protein 16g Vitamin A 20%DV Vitamin C 10%DV Calcium 15%DV Iron 45%DV RATINGS AND COMMENTS cutechef25 on 8/16/2009 I used yogurt instead of cottage cheese and it was wonderful! A great summer treat! cvc0727 on 11/15/2008 Great breakfast or after school snack. If packing it for lunch be sure to pack cereal on the side, gets soggy.    Back to Top K:43181v2 :63144

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