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Enter ingredients or recipe title:    OR Search by meal occasion                       and recipe type                          Advanced Search		Orangey-Banana Smoothie Recipe Rating: Prep Time: 10 min Total Time: 10 min Makes: 3 servings, 1 cup each Nutrition Information Kraft Kitchens Tips Ratings and comments 1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese 1/2 cup milk 1 banana, cut into chunks 3 Tbsp. reduced-sugar orange marmalade 1 cup ice cubes PLACE all ingredients in blender; cover. Blend until smooth. POUR into three tall glasses. SERVE immediately. NUTRITION INFORMATION Nutrition Bonus: Enjoy a blend of sophisticated flavors in this satisfying low-fat smoothie that is a good source of calcium from the fortified cottage cheese. Diet Exchange: 1/2 Starch,1 Meat (VL),1 Fruit Nutrition (per serving) Calories 140 Total fat 2.5g Saturated fat 1.5g Cholesterol 15mg Sodium 280mg Carbohydrate 21g Dietary fiber 1g Sugars 16g Protein 9g Vitamin A 6%DV Vitamin C 6%DV Calcium 15%DV Iron 0%DV RATINGS AND COMMENTS jeniandjay on 9/7/2009 Great weekend smoothie. Easy to make and is a pleaser. I made these slight changes to increase the yumminess. No cottage cheese; instead, sub 3 6oz Vanilla Yogurts. 2/3 cup 2% DHA Milk for 1/2 cup Milk. Slightly more than 1 cup ice. Thinking about adding strawberries for future smoothie times. sarah2424 on 10/22/2004 YUMMMMM!!!!    Back to Top K:4203 v0:56084

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