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Enter ingredients or recipe title:    OR Search by meal occasion                       and recipe type                          Advanced Search		Cottage Cheese Apple Dippers Recipe Rating: Prep Time: 5 min Total Time: 5 min Makes: 4 servings, 1/4 cup dip and 1/2 apple each Nutrition Information Kraft Kitchens Tips Ratings and comments 1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese 2 Tbsp. raisins 1/8 tsp. ground cinnamon 2 apples, sliced MIX cottage cheese, raisins and cinnamon. SERVE as a dip with the apple slices. NUTRITION INFORMATION Nutrition Bonus: Enjoy this tasty low-fat treat when you're looking for smart snacking ideas. Diet Exchange: 1 Fruit,1 Meat (VL) Nutrition (per serving) Calories 100 Total fat 1.5g Saturated fat 1g Cholesterol 10mg Sodium 200mg Carbohydrate 16g Dietary fiber 2g Sugars 14g Protein 6g Vitamin A 4%DV Vitamin C 6%DV Calcium 8%DV Iron 0%DV RATINGS AND COMMENTS pitkristy on 9/28/2009 2mastiffs on 4/11/2008 Don't let it sit for more then a day. the rasins absorb the liquid and lose thier flavor.    Back to Top K:4187 v0:56092

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