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Enter ingredients or recipe title:    OR Search by meal occasion                       and recipe type                          Advanced Search		Easy Slow-Cooker Beef Stew Recipe Rating: Prep Time: 15 min Total Time: 9 hr 30 min Makes: 4 servings, about 1-2/3 cups each Nutrition Information Kraft Kitchens Tips Ratings and comments 1 cup fat-free reduced-sodium beef broth 1/4 cup KRAFT Light Zesty Italian Dressing 1/4 cup KRAFT Original Barbecue Sauce 1 tsp. dried oregano leaves 1 lb. boneless beef chuck for stew, cut into 1-1/4-inch cubes 1 lb. red potatoes, quartered 4 large carrots, cut into 1-inch-thick slices 1 large onion, cut into chunks 2 slices OSCAR MAYER Bacon, chopped 3 Tbsp. flour 3 Tbsp. water MIX broth, dressing, barbecue sauce and oregano in slow cooker. Add all remaining ingredients except flour and water; toss to coat. Cover with lid. Cook on LOW for 8 to 9 hours (or on HIGH for 4 to 5 hours). TRANSFER meat and vegetables to serving bowl with slotted spoon; cover with foil. Set aside. MIX flour and water until well blended. Stir into juices in slow cooker; cover. Cook on HIGH for 15 min. or until sauce is slightly thickened. Spoon over meat and vegetables. NUTRITION INFORMATION Nutrition Bonus: Warm up on a cold day with this low calorie meal that is rich in vitamin A from the carrots. Carb Choices: 2-1/2 Diet Exchange: 2 Starch,2 Vegetable,2 Meat (L),2 Fat Nutrition (per serving) Calories 420 Total fat 16g Saturated fat 6g Cholesterol 75mg Sodium 780mg Carbohydrate 43g Dietary fiber 6g Sugars 15g Protein 25g Vitamin A 310%DV Vitamin C 25%DV Calcium 8%DV Iron 25%DV RATINGS AND COMMENTS fishygirl45 on 1/31/2010 Came out great, bbq sauce added a great flavor to it. A cook on 1/25/2010    Previous Recipe |  Next Recipe | Back to Recipes Back to Top K:54359v0:108653

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