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Choosing Gluten-Free Foods

Certain people cannot properly digest and metabolize gluten (part of the protein found in certain grains and in products and ingredients made from these) due to a condition called celiac disease. In the US, about 3 million people are affected.

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Hydration: Half Empty or Topped Up?

What can water do for you? Water helps promote and maintain health. It’s an essential nutrient that makes up 60% by weight of the human body. That’s why it’s so important to replenish fluids to keep your body functioning properly. Read on for more information.

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Top Tips for Food Safety

Keeping food safe to eat is important for staying healthy. This means handling food safely—from shopping and bringing food home from the grocery store, to storing, preparing, serving and transporting foods. Get started with simple food safety measures.

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